Specialist Area - Depression
With over 24 years experience as a trainer and consultant, I have found that a lot of my time is spent
working with people with depression and anxiety. Indeed the SEJ came into being through my own
experiences with depression after being told by a professional, (because of my family and
personal history) I would most likely suffer with depression for the rest of my life.
I suffered with depression from the age of fourteen to twenty-eight, with a number of severe bouts
of depression leading to self-harm and attempted suicide. It is now twenty-four years on and I have
not suffered with depression once during that time, no-one need suffer depression and no one need learn to ‘manage’ depression. You can be depression free and the SEJ Process is a wonderful tool, which when applied to your life can profoundly change the course of your life forever!
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The SEJ Process works with:
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Relationships
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Finances, money worries
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Career / education blocks
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Physical and Mental health
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Wellbeing
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Self-worth
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Self-esteem
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Lack of confidence
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Fearful thoughts
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Painful emotions
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Negative thinking
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Reactive Depression
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Clinical Depression
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A Depressive Episode / Mild / Moderate / Severe
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Post Traumatic Stress Disorder (PTSD)
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Recurrent Depressive Disorder
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Adjustment Disorder
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Dysthymia
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Cyclothymia
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Seasonal Affective Disorder (S.A.D.)
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Pre Natal and Post Natal Depression