Specialist Area - Depression

With over 24 years experience as a trainer and consultant, I have found that a lot of my time is spent

working with people with depression and anxiety. Indeed the SEJ came into being through my own

experiences with depression after being told by a professional, (because of my family and

personal history) I would most likely suffer with depression for the rest of my life.

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I suffered with depression from the age of fourteen to twenty-eight, with a number of severe bouts

of depression leading to self-harm and attempted suicide. It is now twenty-four years on and I have

not suffered with depression once during that time, no-one need suffer depression and no one need learn to ‘manage’ depression. You can be depression free and the SEJ Process is a wonderful tool, which when applied to your life can profoundly change the course of your life forever!

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Book your consultation.

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The SEJ Process works with:

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• Relationships

• Finances, money worries

• Career / education blocks

• Physical and Mental health

• Wellbeing

• Self-worth

• Self-esteem

• Lack of confidence

• Fearful thoughts 

• ​​Painful emotions

• Negative thinking 

• ​Reactive Depression

• ​Clinical Depression

• A Depressive Episode / Mild / Moderate / Severe

• ​Post Traumatic Stress Disorder (PTSD)

• Recurrent Depressive Disorder

• ​Adjustment Disorder

• ​Dysthymia

• Cyclothymia

• ​Seasonal Affective Disorder (S.A.D.)

• ​Pre Natal and Post Natal Depression